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TOM NORDLAND'S “SWISH” METHOD Dedicated to Learning and Coaching “Pure” Basketball Shooting
Testimonials
Recent Testimonials
WNBA
NBA and College Coaches
Special Coaches'Testimonials
Prior Testimonials
Recent Testimonials for the "Swish" Video
Here are some of the latest testimonials we've
received:
"Tom: I've noticed that many NBA scorers utilize an adaptation of
your swish method: Larry Bird, Magic Johnson, Detlef Schrempf, Dell Curry,
and many, many more. Their mechanics are all unique but the basic
principle is clearly evident. If you or anyone were to mimic the form of
these outstanding players, you would see that they're using the basic
UpForce and release method.
"My own testimonial is that I was a B-E-E-F
method player. I taught my own kids the gooseneck. What a mistake! I
literally glanced at one of the first newsletters I received in the mail.
I read maybe a sentence or two. I saw some father was asking or commenting
on the method of letting the hand just drop naturally at the end of the
release. That was all I read and went to my noon time exercise at the gym.
I tried doing just what I had read and wow, I was immediately convinced
this was the way to go as a player and coach.
"I'm still working and still developing and
still improving. If I had known this method when I was younger (high
school), I'm convinced I would not simply be a former junior college
player and Division II prospect. I would have had the confidence and
ability to compete at the D-1 level. I had all the tools except the
consistent jumper. I used to work hour after hour for years on my jumper
without the results I realized in that first week alone. I bought the
video and now attempting to get the kids to retrain themselves with the
method. Keep up the good work."
-- Romeo Swift
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"Dear Tom, I have had great success using your method. I
taught myself first. I am not a great athlete (in a high school with 200
kids, I was not good enough to make even the JV basketball team). I can
now consistently shoot 80% from the free throw line (up from about 30%). I
can also regularly make 5 or 6 successive 3 point shots while practicing.
I have even started making them under pressure when I play at a local gym
during lunch time.
"I have also had good success teaching it. One
of my 5th grade girls won the final day 'shoot out' against 6th and 7th
graders last summer at a camp put on by our High School Coaches. Another
of the girls I taught got first in shooting at a different camp with 60
kids.
"I have developed a 'Shooting Awareness
Survey' that has the kids answer questions about how they shoot. It is
based on some of the Awareness stuff that you are talking about. I am
attaching it - feel free to use it or give me any feedback.
"I have thought about doing some sort of
clinic or giving free shooting lessons to any of the local kids that are
interested. I really would appreciate any help or advice you can give in
that area."
-- Gary Crocker
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"Tom, I have been reading backwards in your previous
Newsletter. I had to STOP reading them as you were mentally overloading my
head with spectacular material. I am talking to people everywhere about
you and your Swish22 website. You should be proud of what you are doing
and accomplishing. Thanks for my mental overload (smile)."
-- Pat
Suessmuth, Hillsburgh, Ontario, Canada
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"Tom, Just a quick note on my son's progress since
purchasing the Swish video a few months ago. When the package arrived in
the mail my son had it open and had watched the video before I got home
from work. The video reinforced what I had been telling him all year; that
his shot had become too flat. I just didn't know how to show him to
improve. Still, I wasn't sure the message would take.
"I am happy to report that rarely a day goes
by that he is not in the driveway working on his technique. His good shots
now rip the cords! When I rebound for him, I hear him talking to himself
about UpForce and too much upper body on his errant shots. He even tells
me "you threw that one" when I launch a flat one! Last night he was on the
wet driveway in a slight drizzle shooting. He was hitting 14 or 15 perfect
shots in a row. His shot is getting more consistent all of the time.
Sometimes I watch him from afar and see him warm up from his zero point
before shooting the longer ones.
"I now eagerly await the start of fall
basketball (this Saturday) to see if it will translate to the court. Your
section about fear of failing in the August newsletter will also come in
handy. He has tended to shy away form shooting the open shots. I hope his
new found confidence will free him up to shoot - dead center SWISH!"
--
Joe Quirk, III, Richardson, TX
Another from Joe:
Tom, A few weeks back you
had asked for my son's description about what he is learning from the
Swish method - what's hard, easy, etc...
"The hardest thing starting out was getting a
constant release motion - getting the release to be the same each time.
Also, keeping the wrist from flipping the ball instead of just guiding it.
Using the lower body to power the shot was awkward at first because I was
thinking about it too much. But, once I got used to it, it became easier
to shoot at different distances and my range increased. Coordinating the
release with the UpForce also takes some practice, but I think that was
more too much thinking instead of reacting. I don't think it was really
hard, it was just part of changing to a different method.
"The easiest part for me was getting the ball
into a higher arching path. Once I got my legs powering the shot, it just
happened. I also think opening up my stance a little bit and getting
better aligned with the basket made a lot of sense and was
easy.
"Since I have been trying to use the Swish
method I think I have become more consistent. More shots seem to go in
because the higher arching shot seems to be more forgiving. Even when
shots are off target a little they seem to bounce softer and sometimes go
in. I have noticed it is harder for defenders to block my shot too. My
teammates are starting to look for me to get more shots as a higher
percentage of shots go in.
"Another benefit for me has been on defense.
Now that I kind of know what to look for, I can tell who are the likely to
be the really good shooters that need to be guarded closely. The other
guys may make a few, but usually miss more than they make."
-- Joey
(the son)
Note from Joey's dad:
"Joey is one of the quiet
types, but you can usually drag it out of him if you keep asking him
questions. At a game this past weekend, one of his teammates was telling
him that his shot was too high. I listened from a few feet away as he told
him why it was high and the benefits of it being high. I have to tell you
he would never have said anything like that a few weeks ago. He probably
would have listened to his teammate and started shooting flatter!!!!
--
Joe Quirk, III, Richardson, TX
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"Dear Tom, Have received the swish video and
accompanying workbook in good order. I've already watched the video twice.
I find it very interesting. I'm going to be watching it many more
times.
"The first basketball session (recreational
games-first team to reach 15 points win with shots counting as 2 or 3
points accordingly) I had after watching the first viewing, the
improvement of my shooting was remarkable. After missing a few shots, I
was able to "feel" what was "not right" and once adjusted, I could
literally "feel" what was right and seemed like I could score at will the
rest of the night, no matter what the defense tried. I am already thought
of as a "very good" shooter among my friends (though I only rate myself as
above average ... that's why I bought your video!) but that night,
everyone was amazed. It wasn't that I was just shooting at a high
percentage but seemed like every 15 point game we played came down to that
one last game winning, usually 3 point, shot (or game loosing miss), and I
made everyone of those. Towards the end of the night, everyone knew I was
going to get that last shot but it didn't matter, all I needed was a split
second to get the shot off ... and they all hit nothing but the bottom of
the net!!
"Strangely and sadly, the second basketball
session I had after that (a week later), I had difficulty finding that
"right feeling" on a consistent basis and shot an average percentage that
night.
"I guess its still early. Will continue to
try.
"I will say this at this moment though : there
were many times in the past where I had tried something different in an
attempt to improve my shooting, but this is the first time where it isn't
a mental exercise (e.g. thinking in the head : "OK, keep elbows in" or
"minimize hand movement" or "flick wrist"). Instead, I find it more like
"experimenting" or going on a discovery journey ... trying to find that
"right feeling" by simply doing. I'm enjoying it. Hope more consistent
results will follow."
-- Thanks, Loke Yew, Malaysia
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"Tom, I just wanted to say that after watching the video
twice, I have been to the gym 3 or 4 times to try to apply some of the
techniques you talk about as essential to good shooting (upforce, relaxed
hands, plenty of arc). I found that they made a lot of sense, and it
showed. For my natural (right) hand, I don't have anything to use as a
comparison, because I didn't bother to write any numbers down, but my jump
shot feels better and is more accurate (more swishes than I can ever
remember). For my left hand - which I had hardly ever shot a ball with -
after a bit of practice (but mostly just concentrating on the
thingsemphasised in your video), I hit 15 of 20 free throws.
"It was useful to have something to think
about when my jumper went off a bit - instead of focussing on rigid
fundamentals that probably just added stress and reduced the power
generated from my legs (like a completely cocked wrist and full follow
through), accuracy returned almost immediately when I concentrated on
upforce and relaxed hands.
"Not only this, I managed to offer some tips
to a friend about necessities for good shooting, and he (even though a bit
of a skeptic), took on board some of the ideas and improved his jumper a
lot in just a couple of hours."
-- Cheers, Rob Callan,
Australia
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"Tom, I just received your video and I like the things
you bring to this topic. I am the basketball coach at Central Methodist
College in Fayette, Missouri and I have a number of basketball camps
during the summer. I will let my campers know about this video. You have
simplified the shot and made it easy to understand and enjoyable to watch.
I will show this during the camp sessions, though I only have one
remaining this summer. Obviously there are a lot of videos out in the
market, however, I feel you have brought another dimension to the table. I
appreciate your approach and quality of this item. I hope many of the
campers and my own players will benefit from this tape."
-- Sincerely,
Jeff Sherman, Missouri
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"From only reading the booklet that came with the video
and doing a little practice, I am swishing 10 and 12 foot shots 50% of the
time, and for the FIRST time I won a game of 21 (shooting from the free
throw line) against my son. You may not think this is fantastic, but
consider this: I am 41 years oldand NEVER played a game of Basketball in
my life nor have I been involved with the sport at all until this year
when I took on the coaching job of my sons U14 team! I did a refereeing
course so I could learn the rules and then bought books and started to
learn about basketball. The 2 or 3 hours practice I have done since
receiving the swish video has been the MOST productive since I got
involved in all this. My confidence is sky high So I am REALLY looking
forward to watching the Video and improving more!"
-- Gavin Molloy,
Australia
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"Hi, Tom! For the past 6 or 7 years I have tried taught
kids to shoot on the way up, and to generate lift in the shot with the
legs. I just read your approach, and I am so thankful that someone who is
as well-versed in shooting teaches the same things. I am trying to improve
my coaching of shooting, and I find the things you say to be on target. I
am going to be coaching at the Tennessee Lady Vols camps later this week,
and when I get back, I am going to purchase your shooting video. I can't
wait to teach the techniques to my players. To me, the worst invention in
basketball (for shooting) was the 3-point line. I want my players to be
able to hit the 15-footer. With your help, we'll do it. Thanks for the
common sense approach to shooting. I look forward to getting the video!"
-- T. Dartt, North Olmsted, Ohio
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"Just wanted to thank you again for putting on a great
clinic for the girls (Rachel, Muffie, Kelly) and me. I had read your
newsletters and it was obvious from those that you knew what you were
talking about regarding shooting. However, not only do you know shooting,
you know how to teach kids. Your ability to keep two girls who just turned
11 interested for four+ hours in improving their shooting was impressive,
to say the least. The clinic was worth every penny.
Please be sure to e-mail me next time you are
coming this way -- by then I'm figuring a refresher will be all we will
need."
-- D. Harris, Seattle
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"I really did enjoy your shooting clinic. It makes me
think about my mechanics and the points you talked about whenever I am not
making my shots regularly. My dad taught me to shoot the same way you
teach. He later found your website and said that he liked what you had on
there. I think he said he read the minimum of the top of the backboard for
your arch. When he found out you were coming to Texas, he said he was
going to take me to your clinic.
"I now really notice everyone's shot and tell
my dad what they might be doing wrong like not enough legs, not enough
arch, or their shooting hand isn't relaxed. (The bounce in the wrist.) I
think it's cool to watch the pros shooting style also. My dad would tell
me to watch Mullin of the Pacers in the playoffs, but he didn't play much.
I also watched a guy in college named "Pepe Sanchez". We would tape lots
of games and watch the players' form in slow motion."
-- S. Escamilla,
Texas
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"Tom, Before I get to my real question I want to let you
know how well my camp went when I used your Swish Method.
"I am a 23 y/o head coach at the 5A level in
Kansas and was asked to conduct a basketball camp for 3-6 graders within
the community. I had recently watched your video and decided to use your
method at camp. Although I had averaged 24 points in high school and set
three point records in college, I didn't know how to teach shooting. The
first day of camp we found our set points and got everything lined up.
Then we talked about legs and arch. Then it was time to shoot at the hoop.
The results were amazing. These little girls who had never hit the bottom
of the net were swishing numerous shots in a row. It took them a while to
remember where everything was and how it should work together, but once
they did it, they usually made it. We continued working on our shooting
throughout the three week camp, and at the end of the camp the director
told me that the girls were shooting better than any other group he could
remember. I wanted to take all the credit, of course, but I know it was
your method that truly made them better shooters. Thank you."
-- Coach
Matthew Madole, Kansas
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"Tom, Some of the girls have really taken to it. When we
do our warm up shooting drills at the beginning of practice we all say "yes" or "no" on the release and I have the girls (and their partners)
rate their arc on a scale of 1-10. I've found that this really helps them
evaluate and remain aware.
"I was working with the JV on foul shooting
the other day. Two of the girls were jumping while shooting free throws. I
reminded them about consistency and adding variables to the shot that they
didn't need. It took them a couple minutes of shooting to adjust for the
upforce they had lost by not jumping anymore, but when they figured it out
they're shots were more consistent and had better touch (plus they weren't
crossing the foul line for a violation every couple of shots).
"Another girl on that same day had her set
point way too high. This has been a problem for her and it led to her
generating power from her shoulder and not the up force. Her shot had
always looked mechanical, with no flow between the lower body and the
upper body. I suggested she move her set point down -- off her cheek,
that's all. She immediately hit her next 24 of 25 foul shots, including
the first 16 in a row. The change in set point resulted in a much
smoother, relaxed shot. The mechanical look of it was gone because she was
able to connect her upforce to her stroke.
"The clinic has given all of us a common
reference point to work from. It has been very helpful in making change.
Because of the common reference point and terminology my coaching is more
efficient. I don't have to spend as much time with one player during our
limited time. I can get to everyone. The most common things I say
are:
"Was that a 'yes' or a 'no'?"
"Check your stance."
"How was
the arc, 1 to 10?"
These are reminders that allow them to self
coach."
-- Thanks, Pat Jones, high school coach, Santa Cruz,
Calif.
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"We had some very poor shooters at our clinic, but it
was exciting to see how every boy and girl improved in just a short amount
of time. Tom took them step-by-step through the proper shooting form. You
could see the kids get excited when they saw improvement in their shots.
It will be exciting to see the improvement in our 8th grade boys
basketball team this year as our team concentrates on the easy SWISH
method of shooting."
-- Mike McQueen
Assist. 8th Grade Boys
Basketball Coach, Indiana
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"I was stunned at how simple the shot process was, and
how easy it is to learn and teach! From observing and listening to Tom, I
had the realization that some of the most often prescribed teaching
techniques actually work against a good shot. "
-- R J
Crawford
Apple Valley, Minnesota
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"I spent two complete days with Tom at a shooting clinic
in So. Calif. The results in the kids shooting were nothing short of
amazing, and those results were exciting to them. Tom is enthusiastic
about what he does and patiently reinforces his concepts in such a way
that they can continue practicing and refining their newfound shot long
after he is gone. He is a great teacher of the "lost art" of shooting. He
makes things so easy that almost anyone is able to pick up the concept and
improve their shooting immediately. Even those who seemed skeptical
quickly realized his teaching was revolutionary to what they "knew" about
shooting. I only wish I had this type of teaching when I was younger. It
was a pleasure to participate in seeing Tom work with these kids."
--
J. Scattareggia, Los Angeles
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"During the month of July 2000,I personally watched
coach Nordland work with both my school team and other schools during five
clinic sessions. What I observed was a group of young people that were
mesmerized with his ideas and philosophy of shooting. Both the high school
and middle school athletes watched with focused attention to his details
and stories of success.
"During my 31 years of coaching, I have
observed hundreds of shooting presentations but none that I felt actually
improved accuracy in a short period of time. Progressing through the 3 1/2
hours, you could see results that were short of amazing. I would recommend
his coaching to all levels of players who want to see proven
results."
Rex Harris
Greenwood Middle School,
Greenwood, Indiana
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"Hi Tom, First off, please excuse the length of the
email I am about to write. In case it helps you out, I just wanted to let
you know what brought me to your site and sold me on trying out your
system. It went like this:
"I ran a search on google.com for "shoot
basketball" or something like that and found your site among many others.
What intrigued me about your site in particular though was the fact that
it was more than just ad copy. What I mean is that most similar web sites
will mention "become a better shooter in ten days" or offer some exciting
testimonials and you don't get to hear the rest until you pay
up.
"Now this is certainly understandable but
these sites all sound the same and there is really nothing there to
convince me to try their method out. On your site however you actually
give away a great deal of information about your thoughts and views on
shooting, what techniques good shooters have in common, and most
importantly what your program is all about - UpForce and your other
associate teaching principles. When reading your article "A Lost Art
Found!" I realized that what you said was very intelligent and made
sense.
"Yes Americans, or most people in general,
seem to almost entirely learn basketball by playing games and not actually
practicing fundamental aspects and thus spend their whole time reinforcing
whatever habits they have at the expense of learning how to improve or do
things correctly. This problem is compounded by the fact that when any
instruction or drilling does take place it is often done incorrectly -
squaring up, shooting with the wrist (or almost entirely with the arm),
shooting at the top of the jump, etc.
"Now it is just common sense, or physics
anyway, that releasing the ball quickly as you are still jumping up will
impart more upward momentum to the ball, thus increasing the arch of the
shot and easing the ability of the ball to drop straight down into the
hole and thus also easing your ability to shoot greater distance (as long
as your release is not too high) since legs are pretty powerful and can
even enable small girls to shoot three pointers if they do it right. And
at the same time shooting this way allows one to shoot with a more relaxed
and accurate arm motion since the arm no longer has to provide much of the
power for the shot - ideally this would be the same arm motion every time,
learned to the point that it is unconscious and perfect.
"However, it is one thing to "know" something
and another completely to apply it. The real genius in your system, and
the reason why your video is more valuable than just your newsletters
alone, is that you are teaching something that is basic and obviously true
but is almost universally overlooked and you are doing so in a step by
step easy to follow manner. Basically I think I understand exactly what
you are talking about and have even seen incredible results trying out
shooting what I believe is the way you are describing but I want your
video for the drills and just to make sure I have an adequate grasp of
everything you mention on your web site, and because I share in your
enthusiasm for basketball and feel that this is more of a contribution to
a good cause than anything :).
"I could go on forever about the thoughts I
have had regarding shooting and probably bore you completely but from what
I have seen your method of shooting is better than others for these
reasons:
"1. It gives a quicker release
"2. It is a
much more accurate way to shoot
"3. and one of the reasons for number
2. is that the power for the shot comes from a stable base, your legs
mostly, and enables you to relax your arm and easily use the same
confident semi-relaxed release time and again.
"You are right in that this is something that
can be learned almost overnight, and that is the most amazing part. My
shooting improved so much in one afternoon after trying out what I believe
your methods are that it was almost funny. I was actually laughing while I
was shooting it was so absurd how much better my shot just became. The
people in my gym thought I was nuts because I was just laughing and
nailing shots from all over the place. I mean shooting used to be
frustrating and painful but this was fun, partly because when you use
mostly your legs in that springing type motion with the quick release, it
is just a much more relaxed and easier way to shoot. When I tried to tell
my friends the secret though they would agree and expressed the fact that
they "already knew that" and then they would go back to their old mostly
incorrect methods of flinging the ball up in the air with their arm. The
only drawback to shooting with your legs this way is that my legs
eventually get tired and my shot will then go flat and that the quickness
of the release sometimes makes it hard to maintain good form. The first
problem will be solved with better conditioning and the second with some
good drills.
"I also noticed that most good female shooters
in my gym employ much more of the principles that you discuss than the men
do, and the best shooters combine this with a shot that has obviously been
practiced so much that it is the same release every time.
"One other thing I wanted to add was that what
I am most interested in would be some real empirical data comparing
different shooting methods and an actual physics based and bio-mechanical
based breakdown of everything that is occurring in the shot and why this
way of shooting is therefore better than another and so on. What would be
ideal would be to have two groups of adults that have never shot a ball
before (women maybe since they are less likely to have played ball and are
probably easier to teach since they don't have the whole manly pride thing
that so often interferes with learning) and have them taught your method
and the "traditional method" whatever that may be - squaring up, shooting
mostly with the arm and wrist, and see which group ends up shooting better
and then analyze the results in a controlled scientific fashion. Maybe
even have the results reported in a scientific journal, that would be
great. In addition to this you would of course want to determine the ideal
way to teach the correct method which is what I assume you spend most of
your time trying to figure out since teaching can always be improved and
is probably incredibly difficult when trying to overcome very old learned
behaviors.
"Well, I think I should stop writing now. I
can't believe how much time I have spent analyzing this stuff, it's crazy.
I can only imagine what you could write. You could probably turn something
as simple as shooting a ball into a 400 page book if you were so inclined,
but then that would go against your methods I believe.
"I look forward to that video and to
destroying the competition with the most overlooked and powerful of
basketball abilities - good shooting."
-- P. Nichols,
Seattle
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"Hello, I purchased your video about 5 weeks ago. I must
say that it is hands down the best money I have ever spent. The enjoyment
i have in Basketball has rocketed. I think you know why =)
"I don't play for any school team, to tell ya
the truth I just began playing basketball two years ago. I play mainly
pick-up game and various intramural leagues in the area. I might not play
on an official team, but I am well versed in many aspects of basketball
fundamentals and plays. In one of my 3 on 3 leagues, I play with two of my
best friends. We have 13 set plays, which basically is a combination of
post-up plays, backdoors, pick & rolls (a lot of these). I basically
took elements of a 3 man game, and strung them together so if one option
does not work, it can easily flow into the next, most plays have 4
options, and most of them are very dependent on the defense's reaction and
such. We aren't the most talented bunch, but we hardly ever lose do to
good execution.
"In any case, I watched your video, followed
it step by step, and I practice some of the 'drills' every time before I
play. I am shocked by how great it has changed my game. Before you my game
was basically low-post, high-post turn and face, or pick and roll. I felt
very confident of most of my game except shooting from any considerable
distance. I could drive good enough to get my man to play off me. After
that my effectiveness dropped because opponents would play far off me on
any pick and rolls, or screens to free me for shots.
"After your video it has all changed. I now
get the ball of the screen, jab step toward baseline and pop a jumper,
SWISH. I will drive right, step back and pop. I find myself taking jumpers
more then anything now. And making them with great success. And since I
have proven my shot in game situation, my game to the basket has exploded.
In a recent game I got the ball with my man playing off, I faked the shot,
he respected, and jumped. With a wide open lane to the basket, probably
forcing the man to come off my teammate and allowing a pass. I
instinctively took a step dribble to my right and drained the
jumper.
"As you suggested I kept track of how i shot
on the floor before the video. And then i just recorded myself earlier
this week. I transfered it into percentages, and I am hitting uncontested
3 pointers and just inside the arc an amazing 48% percent better. From
32%, to 80%.
I've hit jumpers with guys all over me, with hands in my
face.
"You know what, I give up, I CANT explain in
words how happy i am over this video, it has changed everything and I
enjoy basketball so much, no longer am i ashamed to shoot around. Thank
you, this style is just amazing. The wierd part is, there was nothing to
it. Just shoot early, same arm motion, and get that ball high.
"It's amazing the look on my opponents face,
when i fling a jumper high over their outstretched hand. I personally
don't even know how these things go in, they just come down and swish like
i have never before."
-- B. Miller, Lino Lakes, MN
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"Tom, I am just writing to tell you what an impact your
teaching methods did for my H.S. freshmen girls team this year. I
apologize for not writing sooner, but I have been very busy.
"To give you a little background on myself; I
coached girls basketball for 9 years at the high school level and then
retired, so to speak. I coached my whole career at the same school, which
was small in enrollment. I always had some good athletes, but never very
good basketball players. Most of my girls played other sports and
basketball was not their first love. Most of the girls were terrible
shooters and I always struggled to make them better. I basically relied on
a lot of discipline and a good defense and we won quite a few games. Our
motto was "We're not going to out score you, we are just going to make
sure you don't score more points than we do". We were not very fun to
watch, but we got the job done. Two of my seasons (as head coach) we went
to the regionals. It was a nice coaching career and the only regret I had
is that I was unable to get the girls to shoot better. I sort of took the
attitude that their lack of shooting capability was because they never
worked on it during the off season and it was too difficult and time
consuming to do it during the season.
"After 3 years I got back
into coaching this year as a freshmen coach ... at the same school. The
school was kind of desperate because their present freshmen coach had to
quit right before the season started. So, as a favor I decided to get back
into it. As you may have guessed, not much had changed. Good athletes,
poor shooters. At first I thought "What did I get myself into?" My
freshmen girls had played together since the fifth grade. They told me
they never won many games. Their parents told me that the girls always
tried hard but could never score much. Oh, and besides being poor
shooters, they were small, too. The tallest girl was 5'8".
"I remember the first night of practice. I
keep a log every practice of misses and makes for free throws and free
shooting. The girls were 17% as team in FT's and 13% shooting practice
shots. And it was not like this was the girls' first time in a while to
pick up a ball. Most of them were coming to open gyms for two weeks before
the season started. I thought, "Here we go again, I better get my
defensive book dusted off."
"Then I remembered seeing one of your
advertisements a couple of years ago and I was intrigued by your approach
of how to teach good shooting. Fortunately, I remembered it was "swish"
something and eventually found you on the web. I bought your tape and even
talked to you on the phone. You gave me some good advice too.
"Inspired by all this I decided to focus more
on shooting this season. It was an easy decision anyway because the girls
were only freshmen. The toughest part was getting the girls to buy into
your methods. They did and man did it pay off! We still worked a lot on
fundamentals and defense, but we worked a lot of hours on shooting. I even
video taped the girls shooting to help them see what they should or
shouldn't be doing.
"We play a very competitive schedule too. Like
I said before, we are a small school and we compete against mostly bigger
schools. We were, by far, the smallest team in the league. If we were to
score it had to be from the outside.
"We struggled at the beginning, but each game
the girls shooting got stronger. Their form was coming together and their
confidence was building. After seven games we had only three wins but then
went on to win the next fifteen out of sixteen games finishing second in
the league and we won the freshmen tournament.
"The girls were so good and for me, well, I
looked like a damn genius. We had nine games where the girls scored over
40 points and one game the girls scored 32 points in the first half and
went on to score 24 more in the second half. That is awesome at freshmen
level. The girls were so exciting to watch. We got a nice following of
fans, too.
"For the season we shot 39% from the field and
47% from the free-throw line. Not one of my girls could make a three
pointer at the beginning of the season. They finished 18 for 45 from
trifeccta land. My motto became, "Just let it fly!" It was amazing. The
parents of the girls were so proud and they couldn't believe it either.
They even called me a damn genius. I have been called a lot of things in
my coaching career but never that. Thanks again Tom. Your help made my
coaching season fun. I just wish I knew what I know now when I first
started coaching."
--Sincerely, Mike (the Damn Genius)
Smith
Middletown, Ohio
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"Tom, I received your video and I love the SWISH
method! I have coached for 8 years at the collegiate, AAU, and high school
levels, and I always try to find a better approach to teaching shooting
that is easy for my players to understand. Obviously, I also want one that
works. I have definitely found it in the SWISH method. The approach is so
common sense, and it has been simple for the kids to retain. I am already
seeing improvements in the players' shooting. In fact, my own shooting has
improved, too!
"Shooting, especially in the U.S., is a joke.
As coaches, we are all trying to figure out from where the problems stem.
It seems to come from poor coaching. I have been guilty of that. In the
past, I thought I was explaining things in a manner that was easy to
understand, but the players would have these confused looks on their
faces. Now I see how complicated I was making it for them. I had them
trying to remember so many things. Players at any level have a very tough
time trying to remember a lot of principles, especially while playing the
game. Your shooting approach focuses on a few major components, and then
lets the players simply REACT, and PLAY THE GAME. That's huge.
"I appreciate your work, and will continue to
teach the SWISH method to my players for many years to come."
-- T.
Dartt, Olmsted Falls, OH (High school coach)
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"Dear Coach Nordland, I want to take this opportunity to
thank you and let you know what a great and powerful system you have
developed. Your program has not only helped me personally, but I can take
my experience and be better able to coach the best shooting method around
for my players.
"Growing up and going through programs, I
became known as a shooter. I practiced day and night on my shooting skills
but never really felt very confident. My shots seemed to be sometimes on
sometimes off without any real notion as to why. I always felt it was a
matter of practice before and focus during a game. Coaches tried to assist
by making the usual comments = square up, point at the rim, etc. But these
comments did not mean anything to me and I did not feel they made a
difference in my shot.
"I expanded my love of the game by becoming a
coach (at many levels both boys and girls). When I first began coaching, I
would teach shooting by lengthy shooting drills especially from the foul
line. Based on my past experience I felt it was a matter of practice and
focus. I used some of the gimmicks such as BEEF (Bend the knees, Elbow in,
Eyes on the target, and Follow through), but I never really felt this was
particularly helpful. I would instruct my team to "think it in" in hopes
that they would focus on putting the shot in.
"As I was still playing in men's leagues and
coaching, I kept up with anything I could on drills. In my search I
discovered the Basketball Highway and read some articles from a shooting
Coach named Tom Nordland (you). It was like a revelation. Everything I
read was like an answer to my prayers. The articles explained what exactly
makes a good shot and how to improve your shot, not some silly notion like
"BEEF" with no further explanation. I waited in anticipation for each new
article to come out to learn more. I incorporated all of the techniques as
best I could into my own shot and had immediate great results. Not only
did my feeling towards my shot improve, but I could also measure directly
an increase in my free throw shooting. I would say I went from a 75
percent shooter to a better than 90 percent shooter from the line. The
method also made intellectual sense. The physics of launching a ball had
never crossed my mind until these articles. But think about it, the size
of the target and the angle of approach are very much related. I will
never forget the best notion for shot correction = "Shoot through the sun
roof, not the windshield." After the last article, I was hooked. I
immediately called Coach Nordland and asked for the tape on the SWISH
method. This method is THE most powerful tool for developing great
shooting habits. I had been using the method on my own shots from the
articles, but the video made the method even clearer.
"I used all the techniques in the video and
began to share my new knowledge. I have held a number of clinics with my
own teams and younger teams in our program (I coach at the High School
level). Players really get a good sense of this method because they are
required (and allowed) to figure out the concepts on their own. They make
the changes and see the results as we conduct the clinic. I know this is a
powerful coaching method because of the kids who ask me to help them with
their shots. Also, an even better indication are when players tell other
players that "I shoot so good because Coach Thomas taught me".
"So once again - thank you so much Coach
Nordland for providing the secrets to great shooting."
-- Coach J. Thomas, Rochester, NH (High school
coach)
---------------------------- Back to top -------------------------------
After having the video for awhile and then taking a
clinic with me in Victorville, Calif.)
"Hi, I am really improving, i was playing a
game of "21" and I got the ball and scored with a lay-up. I then made
almost the rest of my points with free throws. U don't how much of a
relief it is to have a pure shot that always works. It doesn't choke even
when your almost certain that you will. I almost consider shooting
therapudic. when I was little, and i would have a problem, I would just go
outside and shoot. I had lots of problems.
"Family/School basketball has always been a
way for me to escape the constant "Do it this way!" "No, you're so
stupid!" "Use your brain!" "You're not gonna be an NBA star!" I look back
at those comments that were said to me and now I just laugh. Thanks to you
I can laugh alot more.
"U and my parents really help sometimes
when I don't even know it. It has been a long time since I could say this"
I love this GAME!" You da man!"
-- Rougie, Louisiana
(See three
earlier testimonials below.)
---------------------------- Back to top -------------------------------
"Tom, Here's a pretty good story for you. We were
playing some 3 on 3 in Ashland, Oregon several weeks ago and while we shot
around for one of the games, I hit five shots in a row with my eyes closed
from about 15 feet. Then, when we started the game, I immediately got open
for a jumper at the free throw line. I received the ball, sighted on the
basket, SHUT MY EYES, and let it fly--- swish! My sons, brother, and
brother-in-law saw me shut my eyes and stood in disbelief as the ball
swished through the net. That kind of shoots the theory of where to sight
on the basket as you shoot!"
-- D. Hayden, Evansville, Ind. (High
school coach)
---------------------------- Back to top -------------------------------
"Tom, Thanks for a great day of shooting instruction. I
enjoyed it immensely. I'm pretty sure Joey did too. A lot of times it is
hard for me to get him to comment, so I have to watch his actions. He was
out in the driveway last night practicing! (His email address is
hoopsta24@aol.com - if you want to, you might have some luck getting him
to open up about it via email).
"I have noticed a few other things watching
and experimenting with the SWISH method:
1. Watching Joey in several
games I have noticed how instinctive it is becoming.
2. As I watched
him at the clinic yesterday I could see him adjust his UpForce when he
would miss a shot in the drills - a true sign he is starting to understand
and believe.
3. Early on after receiving and viewing the video, Joey
and I did the broom exercise. As he was running at me with the broom I
naturally had to shoot higher. Amazingly, the shots kept going in.
4. I
fear he is going to try the left handed free throw in a game soon. I was
watching him yesterday at the far end of the court with Rick and he made 4
or 5 in a row! I just hope he picks a good time to do it.
"It has really amazed me how Joey has taken to
the method. Deep down I think he really understands the power of the
simple, uncomplicated action. Thanks so much for your time and
energy."
-- J. Quirk, Dallas, Texas
---------------------------- Back to top -------------------------------
"Dear Tom, I wanted to let you know that my son has
gotten his shot back! and has gone from being left out of the basketball
class at his previous school (Dana Hills) to being the #2 point guard on
the A team at the new school (tryout was with 50 kids. They kept 24 for an
A and B team) for what is considered to be the most talented Freshman
class ever and they are expected to win the league.
"Also, my daughter is on NJB all net. At the last practice she was hitting so many
shots that the other girls were running over to her water bottle and
asking if they could drink from her "Miracle Water" because she's was on
fire!!
"Keep in mind that I have not had much time to coach them
since the clinic. They have just absorbed the key elements and continued
to work on those things they learned on their own. The thing I'm noticing
the most is thier commitment to the "Up Force" and integrating that into
their shot."
-- G. Girdley, Laguna Niguel, Calif.
---------------------------- Back to top -------------------------------
"Hi, Tom! Just wanted to thank you for promptly sending
out your video. As soon as I got it, I watched the video and read the text
that came with it. I wanted to try out a couple techniques, so I headed up
to my local court to work out my shot.
"Right away I was pleased with the
improvements. Already a good shooter, I could see improvements I could
make using your teaching. I was very pleased with the tip to focus on the
rim. I had fallen into the habit of watching the ball, instead of
concentrating on the target.
"But what really impressed me came a bit
later. A couple of young ladies came on the other end of the court. At the
end of their workout, one of them was finishing off with a number of
jumpers. I could see she was pushing her shot, severely, really getting
her arms and shoulders into the shot. Now I coach youth basketball and
this was the main reason I purchased your video. Using the language and
tips from your "swish" method of shooting, I was quickly able to get her
back on track. In less than five minutes, she was hitting shot after shot
after shot.
"Obviously the young lady was pleased but not
nearly as much as I was. I can not wait to get on the court with my teams
and begin using the "swish" method of teaching. I am running a special
fundamentals session once a week this summer and plan to feature your
video. I will be recommending my parents purchase a video for their own
players.
"Thank you once again. I am looking forward to
reading your shooting newsletter."
-- S. Kottkamp,
Claremont,CA
---------------------------- Back to top -------------------------------
"Tom, First off let me thank you. After my freshman
season 2 seasons ago, my JV coach, ECR, gave me a link to your website,
and told me I needed to completely change my shot. I worked hard during
that off season, and in my sophmore season, last year, I became the
varsity teams starting point guard, and I was easily the best shooter in
the league. I shot over 50% from the 3 point line. Like I said, I give you
alot of the credit for my incredible change. Since the season ended, I've
been working with alot of my teammates on changing their shots. I've made
every player read your articles, and all of them have been
improving."
-- Adam C
---------------------------- Back to top -------------------------------
"Tom, as I wrote in Feb that my son had won the Utah
district Knight of Columbus Free-throw contest by making 21 out of 25.
I've been practicing your techniques for the last year. He recently won
the State contest March. It was a very competitive contest with 4 young
boys age 13 that had qualified for the state contest. You are allowed five
practice shoots and can start anytime most boys shoot a couple than go
ahead and start the 25. That's what the first boy did he made his first
two then told the judges that he was ready.
"There are five judges watching and about 120
people -- parents and youngsters from other age brackets. The first boy
made 20 out of 25. Very respectable and very hard to beat considering the
amount of tension and stress that it caused the next participant to try to
match or beat his score. The next kid did just that, he made 22 out of 25.
My son Matt was next. He calmly came to the line and started shooting his
practice shoots. He only made 1 out 5. It didn't look like his shot was
on. He then started, he made the first, missed the second, made the third,
and missed the fourth. He then settled himself down and proceeded to shoot
21 in a row to make 23 out of 25 to win the contest The last participant
started out well but lost his concentration in the middle of shooting and
ended up making 19 out 25.
"All the young boys I believe to be very good
shots and the only thing I noticed was that my son shots had more arch on
them then the other boys. I believe your tape has instilled the belief in
his ability to shoot."
-- A. Trujillo, Utah
---------------------------- Back to top -------------------------------
"Remember the little 9 year old Nicholas from this
summer? His grandpa, I told you, invented the matchup zone. Anyway, he is
shooting the deciding free throws in a gameSaturday, his dad told me
today. They have a stripe for them that is 12 feet for free throws.
Nicholas goes up there and moves to 15'. The ref tries to get him to move
in. Nicholas won't do it, then hits two swishes from the 15. On the way
home he says " Ya know, Dad, I just shot those like that shooting coach
showed me at that clinic this summer. That made them easy. That clinic
really helped me with my shot!". His dad told me to tell you that when I
talked to you."
-- R. Harris, Indianapolis
---------------------------- Back to top -------------------------------
"Dear Tom: I am very excited about using your video as
an excellent teaching tool for my daughter and myself( really helps if the
coach can demonstrate the swish)! After nearly an entire season of
struggling with a 2 handed shot, my daughter decided to spend a few hours
with me at the playground. What a difference in her accuracy,consistency
and confidence! I am very interested in attending your shooting clinic
when you come to Staten Island, New York. I am also trying to form a girls
summer league team, college level players who want to become great
shooters. You've got me ... nothing but net!! Thanks for sharing
breakthrough skills teaching that are readlily learned and used to be a
great shooter."
-- Future Swish Method Coach, R. Waldchen, New
Providence, NJ
---------------------------- Back to top -------------------------------
"Tom, Here, briefly, is another success story. I'm
assisting at Trinity Christian School of Cedar Hill, Texas this season.
The team is ladened with Seniors (who can't shoot) and Sophomores (who
also can't shoot.). One of the girls, a junior, called me at 11:30 p.m. to
plead with me to work with here on her shot. She has not been receptive
until this point. As a barometer, when I begin working with her, she was
10-for-40 on threes. We have had two 2-hour sessions.
"Here is what she's done since those
sessions:
Game 1 (after working with her) 1-for-3 on 3's
Game 2
(after working with her) 6-for-12 on 3's
Game 3 (after working with
her) 6-for-11 on 3's
Game 4 (after working with her) 2-for-4 on
3's
"Don't ever stop believing that the method
you've taught WORKS!!
"I've got two kids from Jon's college that are
pleading with me to work with them over the Christmas holidays."
-- L.
Singleton, Dallas, TX
---------------------------- Back to top -------------------------------
"Tom, My daughter, Lisa (age 15), significantly improved
her shooting this past season with your method, although she still has a
tendency to use her hands rather than the upforce to propel the ball.
Also, if she feels rushed, the swish method is quickly
abandoned!
"I was interested in your comments below about
kids under 11, because my son, Matt (now age 9) participated in the clinic
last summer and has totally embraced the swish method. He's become
incredibly accurate... his hands are relaxed, he has a strong upward arm
thrust, he uses his legs for up-force, he has a high arch, and nice ball
rotation. Moreover, he's become very critical of the NBA players he see's
on TV ("His shots too flat"... "His hands aren't relaxed"... etc). He
remembers all your comments at the clinic about players you've coached and
observed."
-- G. Taylor, Washington state
---------------------------- Back to top -------------------------------
"Tom, I loved your articles. It is amazing, it is truly
a communication and understanding mechanics-thing more than a total
retooling of the shot process. It was great for my players, a much less
pressurized way of shooting. Instead of forcing themselves to straighten
their elbows and break their wrists, they are concentrating on pushing the
shot up with their entire body and watching it come down through the
hoop.. It just flows, a great transition for young players from the
launching, two-handed, chuck-and-duck, to the balance and lift from the
balls of your feet to the tips of your fingers.
"Your techniques really HELP...when i tell
them they get to use their whole body, more like a shot putter than trying
to throw a big old basketball like a baseball with one little arm, their
confidence goes WAY up that they can some day be one-handed
shooters."
-- D. Killer, Phoenix
---------------------------- Back to top -------------------------------
Three comments from a young man named Rougie in
Louisiana - he came to a clinic I put on in southern Calif.)
#1, February 1st:
"I didn't make the
TEAM! All i know is that they passed up the person that has the most
control of direction and arc. I have worked on your method CONSTANTLY! and
you know what? ... IT Works. i have already seen improvements. I'm
starting to tell people i made up this method! (...just joking!)
THANKS"
#2 March 24th:
"I think it's coming
together!
"Eureka!!!!!!!!!!!!!!!!!!!!!!!!!! I just came
home from a game and I had 16 points and the best part is that I arrived
late for the game! I've been really working hard on your method and I
think everything is coming together!
"At times i just wanted to
quit and thought your method was for perfect people only. But as time
progressed, i knew that it was only a matter of time until i broke free of
the barrier of bad shooting. A couple of weeks ago I shot a perfect shot
and tried to tell myself what i did so could do it over and over. iI
worked. My awarenes is what helped me the most. Thanks!"
#3 March 30th:
"MY friend has always been a better shooter than me until I
practiced your method. I have gotten a pretty good idea of how to shoot
the rock. I wrote this email to tell you that today my friend and I shot
hoops today and neither of us have been practicing as much as we usually
do. So we were a little a rusty. It was a surprise to me that I shot much
better than he did. When he shoots, the ball goes toward the rim like a
bullet. Because of his lack of ark his shot is not as repeatable as mine.
During the whole time we practiced I noticed that he never got his usual
rhythm. I did! All I had to do was remember the technique that you had
showed me and within minutes I could predict my future swishes! Thanks
Again!"
Back to top...
WNBA Player Testimonial
From Kate Starbird, WNBA player:
"When I showed up to play basketball at
Stanford in 1993, at age 18, Tara Vanderveer, the head coach there, told
me right away that my shot needed to be changed. I'd never been really
coached in that area and I'd developed my own form, which had some obvious
faults. However, I had spent so much time working on it that I'd been able
to achieve a reasonably high percentage and no one had tried to make me
change. After a few weeks of practice at Stanford, Tara told me that it
was probably too late to change and decided to let me keep my old ways.
She told me I would never be a pure shooter, but I had good aim and that
was enough.
"I had pretty good results with that shot
throughout college. However, the pros were a different story. As my
competition got better, quicker, and faster, I found that I had less and
less time to "aim." I had trouble getting my shot off at all, and my
percentage had gone way down on the ones I did put up.
"After two seasons struggling in the WNBA, I
began looking for ways to improve my game. One afternoon in late 2000, I
ran into Tom Nordland at Maples pavilion at Stanford while I was waiting
for an evening pick-up game. He introduced himself and offered some advice
on improving my shot. Recalling Tara's statement 7 years before that it
was already too late for me to fix my shot, I was very hesitant to follow
Tom's example. After shooting poorly the next afternoon while
concentrating on the new techniques, I decided that I would retain my old
ways. I went off to play overseas and didn't see Tom again for several
months.
"Lucky for me I ran into him again. In late
February of this year, with just over 2 months before WNBA training camp,
I saw Tom again and decided that I should give his shooting techniques
another chance. We worked together about 5 times in two months, focusing
on a quick, high release and using the energy from my legs to control my
shot. I allowed myself some time for the adjustment, and tried not to
worry about missing my shots while I learned the new form.
"After a couple of weeks, I started noticing
the results. My shot was much faster than it had ever been before,
enabling me to get it off before my defender could get to me. My
percentage began to climb steadily. I noticed that the spin on the ball
was correct for the first time in my life and that I finally had a nice,
highly arced shot.
"I showed up for training camp in May with
renewed confidence and a much improved pro game. My coaches quickly
noticed that I was shooting more and shooting better. I've seen my
minutes, points, and percentages all go up over the first third of the
season. Yesterday, I started my first game in 2 years. I've improved a lot
of areas of my game over the past off-season, but working with Tom and
learning this new shot are the most important factors of my success this
year.
"I think Tom's coaching can be extremely
helpful to players at all levels. The techniques he teaches can be learned
and mastered quickly, with only a few coaching sessions. He also coaches
the mental side, how to be more focused and how to trust oneself. And he
works with you to develop a practice routine. His "Swish" video can be a
great tool for individual players and for coaches who'd like to learn how
to teach this method of shooting. Finally, and most importantly, it is
never too late (or too early) to learn the right shooting
technique."
-- Kate Starbird, WNBA player with the Utah
Starzz
(Stanford All-American 1996, 1997; Naismith College Player of
the Year, 1997)
Back to top...
NBA and College Coaches' Testimonials
"Your tape is
something every NBA player should have. I would be glad to endorse
your film for you as I know it would help NBA or college players to
realize the necessary mechanics for successful shooting. Obviously the NBA
is aware of the failing skill as shooting percentages continue to drop.
What you offer is something sorely needed."
-- Pete Newell, Sr.,
legendary coach, his teams have won NCAA and NIT Championships, Coach of
the gold-medal-winning USA Olympic Team in 1960 with Oscar Robertson and
Jerry West. He has spread basketball wisdom across the globe with clinics
in Europe, Central & South America and Japan and he runs an annual Big
Man Camp in Hawaii.
"Just a note to say hello and to thank you for
sending me your excellent video & workbook on shooting. After
reviewing both, I definitely feel they would help anyone who is interested
in improving their shooting touch and fundamentals. I feel [Swish] is one
of the best shooting videos I have ever seen. CONGRATULATIONS on your
personal success, and putting together such an outstanding (useful)
video."
-- Bill Sharman, Boston Celtic Legend and Special Consultant
to the LA Lakers
(Bill is considered to be one of the greatest
shooters of all time!)
"The proof is in the pudding - look at the
stats! I've made a major improvement and expect to improve more by
continued working with Tom. His technique is different from most shooting
coaches. He does a combination of form (technique) and the science of
repeatability. It really works!"
-- Dale Davis, NBA power forward,
Portland Trailblazers (former Indiana Pacer)
"I am thrilled with what Tom Nordland has done
with me. His coaching method is amazingly simple, easy to apply, and the
results are easy to see. Anybody can improve their shooting with his
approach."
-- Adam Keefe, NBA power forward, Golden State Warriors
(formerly Utah Jazz)
"Working with Tom Nordland has improved my
Jump Shot and Free Throws more than I could ever have imagined. He is a
phenomenal shooting coach!"
-- Mark "Mad Dog" Madsen, Stanford All
American, Los Angeles Lakers #1 draft pick
"Every NBA team should hire you as their
shooting coach!"
-- Jim Barnett, longtime NBA player, former Golden
State Warrior, one of the better shooters in the NBA, and now TV Analyst
for the Warriors
"I think it [the Swish video] is excellent. I
would recommend it highly for players and coaches on any levels."
--
Lute Olson, University of Arizona (National Champions)
"Coaches
and players have been searching for the secret to great shooting for as
long as the game has been played. Tom has managed to simplify the
technique that is both understandable and practical in its usage. This
video can be a great tool for anybody looking to learn how to shoot."
-- Mike Montgomery, Head Men's Basketball Coach, Stanford
University
"After 30 years of coaching at the Division I
level, I've discovered the finest shooting coach in my basketball career.
Tom Nordland's video, 'Swish -- A Guide to Great Basketball Shooting,'
simply demonstrates the keys to success for shooting a basketball. If
you're a beginner, Tom will build the foundation and focus for career-long
shooting success for you and your team-mates. Don't miss a clinic if Tom
is speaking and demonstrating. He'll excite you with his outstanding
teaching methods."
-- Stan Morrison, long-time head coach at USC,
Univ. of the Pacific, and San Jose State, and member of the 1959 NCAA
National Champ, Univ. of California at Berkeley, now Athletic Director at
Univ. of Calif. Riverside
Back to top...
Special Coaches' Testimonials
"When I asked my
team for the most beneficial tool we used to help their basketball skills,
they all agreed that it was Coach Nordland's Shooting Style. Every single
athlete that he worked with improved by over 15% in their field goal
shooting and 25% or more in their Free Throw shooting. Tom only worked
with 7 players on my team for about one hour one evening. Think what he
could have done with them for an entire clinic session. I give my highest
recommendation to all coaches at any level to let this shooting genius
work with your team."
-- Jan Conner, former coach at Martinsville High
School, Indiana, second winningest high school girls' coach in Indiana
history with a record of 442-73 (school was 2-time State
Champion)
---------------------------- Back to top -------------------------------
"The `Swish' Method of shooting the basketball has
certainly accelerated the learning process for my girl's basketball team.
Being a teacher and a coach, I can really appreciate the approach this
method uses to teach the art of shooting. It not only tells you how to
teach shooting - it teaches you how. I have spent 28 years coaching and
have every available video on shooting, but none of them teaches how to
achieve consistency and accuracy like Swish does. My girls learned more in
the first hour than what used to take months."
-- W. Slobik, Winnipeg,
Manitoba, Canada
---------------------------- Back to top -------------------------------
"Tom, I have known your friend (and long time
basketball coach) Oda Phillips for many years and have always respected
his knowledge in basketball. Over the years he has offered me many tips
and suggestions to improve my coaching strategies. Your video on shooting
has been one of the best tips he has ever given me. My only regret is that
you did not make the video 40 years ago. I sure could have used it. I am
now 55 years old with over 40 years of basketball playing and coaching
experiences under my belt. I think of all those players over the past 40
years that could have benefited from your teaching technique. My shot is
going to improve but most importantly, my teaching philosophy will be
greatly improved thanks to your video, your swish workbook and your swish
shooting guide.
"For your information, I began working for the
defense department schools for the past thirty five years, the last twenty
five years in Germany. For the past ten years, the TV Bitburg girls I
coach have consistently been one of the strongest youth teams in Germany.
Last year they won the German school championship and the German club
championship for girls ages 15, 16, and 17.
"You are welcome to use
this information and my name to advertise your great work. As a physical
educator, as well as a basketball coach, I can say that you have done a
tremendous job explaining the shooting technique. If players and coaches
begin to use this technique, I am sure shooting percentages will begin to
improve throughout the United States and the World. Thank you for a job
well done."
-- Denny Lemmon, PSC 9 Box 4683, APO AE 09123
(Germany)
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"SWISH is one of the most thorough 'how to' shooting
videos available today. The step-by-step instructions and drills can
benefit anyone - from the beginner to the player looking for a more
consistent shot."
-- Stan Kellner, Author of the book BEYOND THE
ABSOLUTE LIMIT, and the video THE ABSOLUTE SHOOTING METHOD
---------------------------- Back to top -------------------------------
"The excellent shooting video, 'Swish,' is a unique and
innovative approach to mastering the skills of jump shooting and free
throws. It was a pleasure for me to experience first hand, through Tom's
coaching, just how easy it is to learn to shoot the jump shot. Having been
a hook shooter and two-handed set shooter during my playing days, I was
amazed at how quickly and efficiently a successful transition was made to
becoming a competent jump shooter. As a coach and senior citizen, I can
highly recommend this shooting video as a highly valuable resource for
improved shooting at all ages and basketball skill levels."
-- Paul
Rundell, member of 1955 U.S. Pan American team and former Head Coach for
17 years at San Francisco State
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"Tom Nordland showed me how great shooting happens and
how mastery of this skill is now possible for all players of the game of
basketball, at all ages. His Swish Method is an easy and very coachable
technique. I recommend it to any player or coach."
-- Gary Colson,
Asst. Athletic Director, Univ. of California Santa Barbara, former Head
Coach at Pepperdine, University of New Mexico and Fresno State
University
---------------------------- Back to top -------------------------------
"I'd like to congratulate Tom on his great shooting
idea for basketball - the Swish Method! As someone who reads dozens of
manuscripts and previews countless videotapes relating to shooting a
basketball, I must say his method separates itself from all the others.
His coaching goes to the heart of shooting."
-- Dr. Gordy Scoles,
formerly with Championship Books& Videos in Ames, Iowa, the "World's
#1 producer and distributor of instructional videos and books for Coaches
and Athletes
Back to top...
Prior Testimonials for the "Swish" Video
Tom, I am impressed with the effect your video
had on my 9 year old son's game. He recently completed his first season of
organized basketball, and scored 48 of the teams 108 points. He instantly
bought into the video (it was perfect for him as he's a visual learner)
and from then on almost every shot he made was a swish (and I have the
home video to prove it!). Everyone commented on his form and how smooth
and natural his shot was. Reese will continue to get better, but he was
far and away the best shot of any player on the court in every game!
--
W Hand, Richardson, TX
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Hello Tom, I hope all is well. I just wanted to let you
know what my husband thinks about your video. He thinks it's great. He
watched it with our 9-year-old son. (I bought the video for my son.) My
husband's 35 and has been playing basketball competitively since he was a
young teen. He put your principles to practice and had immediate results.
He's always had an amazing drive to the basket, but lacked a consistent
shot. He believes if he would have had the instruction your video has
provided, his basketball career would have been much better. I don't
really play basketball but after watching your video, when I get on the
court just playing with the family for exercise, people have asked if I
played basketball anywhere, since I can make swish shots now. I think it's
hilarious. I thought you might enjoy this compliment on your
instruction.
-- J. Mitchell, Phoenix,l AZ
---------------------------- Back to top -------------------------------
Dear Tom, I wanted to let you know how much we have
enjoyed learning from your amazing video. My son Jesse has watched it many
times and is applying the lessons there into his shooting style. He has
changed his shot dramatically and is becoming more and more consistent. At
a recent basketball camp held by coach Craig Carse at MSU-Billings, Jesse
won the free throw shooting contest for his age group. He made 38 out of
50 shots. His closest rival and friend only made 32. He had always won
before Jesse watched your video.
Today at a camp at Sky View High School in
Billings, Jesse was chosen player of the day. He made 4 three pointers in
a game that lasted only 16 minutes. He called me on the phone to tell me
he was "on fire." Jesse and I want to thank you for the help you have
given him through your video. It has really opened our eyes to what it
takes to be a good shooter. We're also enyoying watching basketball games
more. We're watching for the great shooters with a high arc and soft touch
like yours. Jesse is 12 years old (starting 7th grade). Thanks again for
sharing your basketball knowledge with us."
-- S. Bronson, Billings
Montana
---------------------------- Back to top -------------------------------
"Hello, I purchased your video about 5 weeks ago. I
must say that it is hands down the best money I have ever spent. The
enjoyment i have in Basketball has rocketed. I think you know why =)
>
"I don't play for any school team, to tell ya
the truth I just began playing basketball two years ago. I play mainly
pick-up game and various intramural leagues in the area. I might not play
on an official team, but I am well versed in many aspects of basketball
fundamentals and plays. In one of my 3 on 3 leagues, I play with two of my
best friends. We have 13 set plays, which basically is a combination of
post-up plays, backdoors, pick & rolls (a lot of these). I basically
took elements of a 3 man game, and strung them together so if one option
does not work, it can easily flow into the next, most plays have 4
options, and most of them are very dependent on defense reaction and such.
We aren't the most talented bunch, but we hardly ever lose do to good
execution.
"In any case, I watched your video, followed
it step by step, and I practice some of the "drills" every time before I
play. I am shocked by how great it has changed my game. Before you, my
game was basically low-post, high-post turn and face, or pick and roll. I
felt very confident of most of my game except shooting from any
considerable distance. I could drive good enough to get my man to play off
me. After that my effectiveness dropped because opponents would play far
off me on any pick and rolls, or screens to free me for shots.
"After your video it has all changed. I now
get the ball of the screen, jab step toward baseline and pop a jumper,
SWISH. I will drive right, step back and pop. I find myself taking jumpers
more then anything now. And making them with great success. And since I
have proven my shot in game situation, my game to the basket has exploded.
In a recent game I got the ball with my man playing off, I faked the shot,
he respected, and jumped. With a wide open lane to the basket, probably
forcing the man to come off my teammate and allowing a pass. I
instinctively took a step dribble to my right and drained the
jumper.
"As you suggested I kept track of how i shot
on the floor before the video. And then i just recorded myself earlier
this week. I transfered it into percentages, and I am hitting uncontested
3 pointers and just inside the arc in amazing 48% percent better. From
32%, to 80%. I've hit jumpers with men all over me, with hands in my
face.
"You know what, I give up, I CANT explain in
words how happy i am over this video, it has changed everything and I
enjoy basketball so much, no longer am i ashamed to shoot around. Thank
you, this style is just amazing. The wierd part is, there was nothing to
it. Just shoot early, same arm motion, and get that ball high.
"It's amazing the look on my opponents face,
when i fling a jumper high over there outstretched hand. I personally
don't even know how these things go in, they just come down and swish like
i have never before. "
-- B. Miller, Lino Lakes, Minnesota
---------------------------- Back to top -------------------------------
"A note to tell you how much I enjoyed your shooting
video and to inquire about your availability for private
coaching.
"Where was this video the summer before my
freshman year in high school? Then, I remember in the gym one day a
college player telling me that I had to develop a jump shot if I wanted to
play basketball. So, I went to the public library trying to find a book on
how to shoot a basketball - to no avail. The best the library had to offer
was a book with photos of Jerry West shooting a ball. I went into the gym
that summer and wasted a lot of time "practicing" my shot, really not
knowing what to do or how to go about it.
"Anyway, I didn't make the freshman team, to
this day, even at age 44, a sore spot. If your video and supporting
workbook were available then, I would have an excellent resource to turn
to, a resource that explains in simple and clear language how to shoot a
basketball and lays out a clear methodology for developing a shot. It
makes so much sense and it's easy to follow. If I had your video as a
youth, knowing how to shoot a basketball would not have been such a
mystery.
"I ordered your video on a Friday,and it
arrived the next day. Talk about fast service. When it arrived, I was on
the way out the door, but, anxious to see what your video had to offer, I
put my things down, and popped your video in the VCR. The next day I
looked at your video again and read through your workbook. Then, I went to
the gym. I played a little with jumping, getting a feel for my up force,
connecting it to my release, letting my up force do the work so that my
release was relaxed. I played with shooting various heights, noticing that
the higher I shot, the more my ball fell into the basket. I worked on my
release, trying to develop a constant release. (For me, the hardest step)
Anyway, I was swishing my jump shots from the free throw line. Even as I
moved back, I let my up force do the work, and I was hitting my target. I
even played with the free throw, starting straight, then bending down and
then up, in one motion. My free throws went in, and I felt more balanced
and stronger.
"Anyway, it worked. And I liked how easy your
video lays things out. It was great."
T. Mullaney, San Francisco
---------------------------- Back to top -------------------------------
"We love your tape and our son is showing dramatic
improvement! In the first game after merely viewing your tape and
discussing it, Trevor scored 16 points, including 3 3-pointers! It was
like magic. Trevor is a great defensive player but prior to this would get
rid of the ball as soon as he got it because he was afraid to shoot (his
success rate was pretty low). We are very excited and thank you very
much."
-- M. Bacon, Great Falls VA
---------------------------- Back to top -------------------------------
"If I'd had gotten something like this when I was
growing up and just learning the game, I'd have considered it one of my
'Best Christmases Ever!' (Of course, we didn't have VCR's yet!)
"Looking forward to spending time with my 7
year-old watching and learning from the video."
-- C. Gilbert, Aurora
Colorado
---------------------------- Back to top -------------------------------
"Hello Tom, Just a quick note re: the Swish video. I
have been in the gym using the techniques myself. I love the sound. I hear
the cords rip more than I ever have. I have been in with my daughter and
she is hittiing with more accuracy."
-- Brian Adams, Calgary, Alberta,
Canada
A 2nd memo from Brian:
"Good Morning Tom,
By all means use the "Swish" comment. We have our high school kids using
he method. At last Friday's practice we ended with free throws. 11
players-10 free throws each. Our goal was 70% (77 made free throws). We
had a total of 81 after 10 kids. The 11th player was 8/10. A total of
89/110.(80.9%) We can only hope this carries over into our
games."
---------------------------- Back to top -------------------------------
"I really did enjoy your shooting clinic. It makes me
think about my mechanics and the points you talked about whenever I am not
making my shots regularly. My dad taught me to shoot the same way you
teach. He later found your website and said that he liked what you had on
there. I think he said he read the minimum of the top of the backboard for
your arch. When he found out you were coming to Texas, he said he was
going to take me to your clinic.
"I now really notice everyone's shot and tell
my dad what they might be doing wrong like not enough legs, not enough
arch or their shooting hand isn't relaxed. (The bounce in the wrist.) I
think it's cool to watch the pros shooting style also. My dad would tell
me to watch Mullin of the Pacers in the playoffs, but he didn't play much.
I also watched a guy in college named "Pepe Sanchez". We would tape lots
of games and watch the players' form in slow motion."
-- S. Escamilla,
Texas
---------------------------- Back to top -------------------------------
"Good to hear from you. Basketball season is upon us
here. I am coaching my son in 6th grade this year. We have been working on
his shooting much of the summer. It has improved tremendously. He uses the
Swish method all the way. His main problem is his height. He is on the
small side but he can shoot over me now when I am in his face using the
Swish method. I even have him close his eyes to shoot much of the time and
there is not much difference in his shot. I am really glad we got your
video.
"I have been following your travels around and
I am hoping that some day you come close to Lancaster. I tell everyone
about your video and I am going to be highly suggesting to the kids that
on my team this year. I think it is the only way to shoot!!!!
"Well, my son and I are going out to practice
in the driveway now. Keep in touch."
-- Coach D. Berndt, Lancaster,
PA
---------------------------- Back to top -------------------------------
"Dear Tom, I wanted to let you know how much we have
enjoyed learning from your amazing video. My son Jesse has watched it many
times and is applying the lessons there into his shooting style. He has
changed his shot dramatically and is becoming more and more consistent. At
a recent basketball camp held by coach Craig Carse at MSU-Billings, Jesse
won the free throw shooting contest for his age group. He made 38 out of
50 shots. His closest rival and friend only made 32. He had always won
before Jesse watched your video.
"Today at a camp at Sky View High School in
Billings, Jesse was chosen player of the day. He made 4 three pointers in
a game that lasted only 16 minutes. He called me on the phone to tell me
he was "on fire." Jesse and I want to thank you for the help you have
given him through your video. It has really opened our eyes to what it
takes to be a good shooter. We're also enyoying watching basketball games
more. We're watching for the great shooters with a high arc and soft touch
like yours. Jesse is 12 years old (starting 7th grade). Thanks again for
sharing your basketball knowledge with us."
-- S. Bronson, Billings,
Montana
---------------------------- Back to top -------------------------------
(Next are comments returned to us on a Questionnaire
given out after a clinic:)
Tom: If you saw periods of remarkable learning
happening, please describe:
RC: "The realization that some of the most
often prescribed teaching techniques actually work against a good
shot."
Tom: It's my feeling that with my Method,
learning happens quickly and players start shooting better immediately. If
you saw this happening, please write about what you saw:
RC: "I was stunned at how simple the shot
process was, and how easy it is to learn and teach!"
-- R. Crawford,
Apple Valley, Minnesota
- ---------------------------- Back to top -------------------------------
"Dear Mr Nordland, I am amazed by what you taught me in
just 50 minutes. I went outside and took jumpshots from all over and
missed just one. I learned not to complicate things as i was doing before.
I have been turned into the great, solid, consistent shooter I wanted to
be.
"Your video showed me more about shooting than
i have been ever been shown in my life. Before i got your video i was
complicating everything in my shot by worrying about little things like
grip or where the ball should be when I start. After i watched your video
everything seemed so simple like you said. My dad who is a VERY
knowledgable former basketball coach and still is a huge fan of
basketball, was very impressed. Thank you very much Mr. Nordland. Thank
you and best swishes to you."
-- L. Stanton, Chicago
"P.S. I don't think i will be worried about my
shot when high school scouts come to games anymore. Thank
you!"
---------------------------- Back to top -------------------------------
"Thanks for thinking about me and writing. My shooting
is going great. I have learned not to push the ball on free throws but to
have an arch. It really works. I have made almost 80% of my free throws. I
am also coming along w/ my shooting. Again the arch method is working. I
am feeling great about how I am shooting. I have even learned the reverse
lay up. My dad taught me. He said if I made one in a game we would go to
Dairy Queen. Well I tried one tonight but it didn't go in. I am also
improving on my 3 point shots!!!! I am also doing good on my driving to
the basket. Well I'll just say the long and the short of it. I am
improving.
"And to answer the last question you asked me.
I feel great on the Bball court. And when ever I make a good play or a
hard basket, I always smile. Well I g2g to bed. See ya."
-- R.
Gunderson, Plymouth, Minnesota
P.S. A note from her dad:
"By the way, a few weeks ago my daughter was
in a game and scored 20 of the team's 30 points in a 30 to 27 victory. She
made 14 of 17 free throws. The next game she made 8 of 8. Her best
tournament. We talk about your methods regularly."
-- B.
Gunderson
---------------------------- Back to top -------------------------------
"Tom...thanx for putting this video together. I have
seen some significant improvement in my sons shooting ability in a very
short period of time. He is 13 years old. Going through the growing pains
of his bones growing faster than his muscles which makes him a little
gangley and not as strong as some of the other kids. Consequently, his set
point still starts at the chest level, like a lot of the younger shorter
players learn to shoot. However, he is learning to use his legs for power
instead of arms. I think by spring his muscles will catch up to his frame
and he will be able to put the whole system to the test.
"I knew this system would work. While in the
service(Is it 20 years ago already?), I injured my ankle playing hoop. On
the road to recovery, I would shoot using mostly leg power without a jump
and release on the way up. I had to shoot with more arc to reach the
basket. I found that when I returned to playing and added jumping to this
technique I was hitting significantly more with less effort. This went
against the grain of what I had been doing through high school and college
basketball."
-- P. Stryjek, Schenectady, NY
---------------------------- Back to top -------------------------------
"Tom, I love your video. The problem I'm having is
teaching my daughter not get her left hand involved in the shot. We've
been working a lot of repetitions from 2 - 4 feet using the release point
drill. When she gets her left hand involved in the shot, that is she
flicks that as well as the right, she loses control. Can you give me
advice on where we should place her left hand, the guiding hand on the
ball ?
"We are starting to see improvement. When
there is no pressure and she can take her time, her stroke is better. Also
we've been analyzing other players in her league and can id those having
problems and why.
"Also, my shot has gotten better. Before I
could make 75% of my free throws. Now, it's in the range of 85%+ and
that's only from 1 week of using the video and techniques.
Thanks for
the video."
-- R. Keyser, Euclid, Ohio (retired CYO
coach)
Second Email from R. Keyser:
"Hi Tom, My daughter's
shooting has improved dramatically. Her free throw percentage has gone up
from 42% to 78%. She is struggling a little on shooting on the go, but her
technique is much better. I am interested in your advice on group shooting
drills."
Third Email from R. Keyser:
"Wanted to thank you for
the video. Our CYO 8th grade team is undefeated (15-0 and ranked number
one in the city ) and I believe one of the reasons was taking teaching the
concepts of the video to my kids. Our field goal percentage has increased
from 20% last year to 35% this year. Our foul shooting percentage increase
from 30% to 65%. I would say these are remarkable improvements. The kids
who the follow the method are improving dramatically and those who ignore
me, well...
"Concerning my daughter Kendall, I believe she
has shown the most improvement. She is our best shooter on the team. She
is on average making 8 of 10 from the line, and shooting about 40% from
the field. Where she struggles is shooting on the go. I've tried to teach
the jump stop when she is moving fast and this is starting to click. Do
you have any suggestions ?
"I also have parents who believe squaring to
the basket is making your shoulders parallel to the basket, where I teach
them to open up as you have instructed. Am I correct ? Kendall has has
opened her body to the left when shooting foul shoots which I believe
squares her right side to the basket. I assume this is correct
also.
"Sorry for the lengthy note but your video is
tremendous, I believe If had this video when I was young I would of been a
great scorer not just an average scorer. To prove the value of the video
to the team, I've gone to the 3 point circle and made 10 of 10. This is
making a statement. Keep up the good work. I'm also getting lots of
coaches asking me to instruct their kids. I believe its because of your
instruction. Thanks again."
Fourth Email from R.
Keyser:
"Here's some more. Sunday we had a extremely tight game which
came down to free throws. With 2 minutes left (my daughter) Kendall got
fouled and SWISHED both shots to tie the game. No rim pure net. We then
scored a bucket to go two ahead and then one of my starters fouled out.
The other team was in the bonus and didn't even come close to making the
shots. This may sound corny, but I worked with one of the girls on Friday
and Saturday. On the release, on the up force, you know the drill. Well,
the other coach saw the girl I subbed in and immediately fouled her with
11 seconds to go. She stood calmly at the line and proceeded to SWISH the
free throws to ice the game. Again pure net no rim. Talk about a high. One
of the girls who doesn't play a lot but stuck with US on the basics. Of
the 11 points we scored in the 4th quarter, 7 were from free throws. I
cannot express how glad I am to have come across your video, and to see a
girl of average ability apply the lessons is just unbelievable. This is
something she will never forget. The coach from the other team said he
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